I am Martina

I am
Certified Business Breathwork Coach. I help people reconnect with their bodies and their own perceptions through breathwork. Through regular practice and the integration of sensations and insights, which we develop at your own pace, I guide you towards greater connection with yourself, more authenticity, and well-being.

I know depression and anxiety disorders from personal experience. I also know how long the waiting time for a therapy appointment can be and how much it can mean not to be alone during that time.

This is how my service came about: I support people in their daily lives, offering stabilization through breathing exercises, relaxation, and body awareness. I offer to listen without judgment.

With me, you can arrive just as you are; you determine the pace and how far you go.
My services complement medical or therapeutic care. In addition to coaching, I am a children's swimming instructor. I not only teach children how to swim, but also help them gain confidence and self-belief step by step.

my training
I have over 400 hours of training in breathing techniques, trauma and inner child work, anatomy, physiology, and psychology. I am certified by the Munich Breathwork Academy IVY.VIA . I am continuing my education, currently in the areas of mental health first aid and burnout prevention.

 

What I am not
I am neither a doctor nor a therapist. I do not make diagnoses, treat illnesses, or offer any guarantees of healing. My support does not replace medical or psychotherapeutic treatment, but it can be a valuable complement.

 

How I work
Calmly, without pressure, without judgment, and at your own pace. You decide what feels right for you. If you are currently in therapy, I am happy to work in a complementary way and ensure that my services align with what you discuss with your therapist.